3-Day Reset

The 3-Day Reset helps you rest, reflect and nourish your mind, body and soul.

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14-Day Makeover

The 14-Day Makeover helps you restore your energy and start to develop a more heart centered life.

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28-Day Mastery

The 28-Day Mastery helps you establish a balanced foundation for a more heart-centered life.

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Live Heart Centered

Heart Centered Living helps busy professionals explore ways to live heart centered, be happier and uplift the world.

The three pillars of Heart Centered Living are:

  1. Know your essence is love
  2. Love yourself more
  3. See love in all

Why Heart Centered Living Matters

Heart Centered Living Pillars

FREE Heart Centered Living Meditation

Start living a more heart centered life with this FREE 10-minute meditation.